The Art of Menstruation
Your First Period: A Friendly Illustrated Guide for Girls (and Boys) to Understanding Menstruation and Puberty
How to Talk to Your Child or Teen About Periods and Menstruation – The Perfect First Period Book for Girls Ages 8-14
Getting your first period (also called menarche or menstruation) is a completely normal and exciting milestone in growing up! This beautiful, fully illustrated children’s book makes it easy for parents to start open conversations about periods with girls and boys, helping everyone feel confident, prepared, and empowered.
Just like learning to ride a bike, bake cookies, swim, walk, or read, your body needs a little guidance when something new happens. You might wobble at first, make mistakes, or have lots of questions… and that’s 100% okay! Even adults ask for help when learning new things, like driving a car.
Your first period is no different. It’s the start of an incredible journey your body is naturally ready for – one that’ll be part of your life for many years. That’s why starting with clear, positive information is so important. This engaging guide explains what happens during menstruation in a fun, friendly way:
- The natural changes in your body during puberty
- Why periods happen and what to expect (cramps, flow, mood changes, and more)
- Tips for feeling prepared with pads, period underwear, or other products
- Why periods are something to celebrate, not hide!
Packed with colourful illustrations and simple explanations, this is the ultimate first period book for girls (recommended for ages 8-14) that also teaches boys about empathy and understanding. Help your daughter or son embrace this new chapter with confidence – no embarrassment, just empowerment!
Perfect for parents searching for:
- Books about periods for girls
- Puberty books for preteens and tweens
- How to explain menstruation to kids
- Positive, inclusive guides to your first period
Make ‘the period talk’ easy, positive, and unforgettable – because every body deserves to feel ready and proud!